EU-built, EU-hosted
Designed and operated from the European Union, GDPR-first by construction.
About us
Built by people who live with sensitive bellies.
A Gut Day exists because we got tired of guessing. Tired of forgotten food diaries, tired of generic FODMAP advice, tired of arriving at appointments with vague memories instead of real data.
Our story
We started A Gut Day after years of personal trial and error with IBS, lactose issues and unexplained flares. The tools we needed didn't exist - the closest was Excel. So we built the calm, modern gut journal we wished we'd had: fast to use, smart enough to find patterns, and respectful of how vulnerable gut data really is.
How A Gut Day helps
Built for this exact problem
Built with dietitians
Our roadmap is shaped by gut-focused dietitians and people with IBS, IBD and intolerances.
No medical drama
We don't shame, score harshly or pretend to diagnose. Calm, judgement-free tracking.
Independent, by choice
No insurer ownership, no advertising. Funded by users on Premium.
What we believe
- 1
Your data is yours
Always. We never sell, share or train external AI on it.
- 2
Calm beats clever
Tools should reduce anxiety, not add to it. Soft palettes, kind language.
- 3
Patterns over panic
We rank correlations from your data - never make scary claims.
- 4
Dietitians stay central
We make their work easier, not redundant. Treatment is theirs.
Frequently asked questions
- Where are you based?
- The Netherlands, with team members across Europe.
- Are you a medical device?
- No - A Gut Day is a wellness tracking tool, not a medical device. We do not diagnose or treat.
- How do I get in touch?
- Email hello@agutday.com - we read every message and reply personally.
- Can I work with you as a dietitian or clinic?
- Absolutely. See our dietitians page or get in touch directly.
Join the calm gut-tracking movement.
Start with a free account and see what your patterns are.
Create your free account